Ingredients:
3 Tbsp cream cheese, softened, cut into cubes 3 Tbsp heavy cream 4 tsp lemon juice 1/2 tsp vanilla extract 1 round slice watermelon, 1” thick ½ c blueberries ½ c raspberries 2 Tbsp sugar (if desired) Directions: 1) Blend cream cheese, cream, sugar (if using), lemon juice, and vanilla in a blender. Blend until smooth. 2) Drizzle, spread or pipe the cream cheese mixture over the watermelon slice. 3) Top melon with berries. 4) Cut into 8 slices Source: https://www.wholesomeyum.com/recipes/watermelon-pizza-recipe/
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Ingredients:
R: Strawberries or raspberries or watermelon O: Cantaloupe or mandarin orange slices Y: Pineapple G: Kiwifruit or Green Grapes or Honeydew melon B: Blueberries V: Red grapes skewers Directions: 1) Wash the fruit and pat dry. 2) Cut about 2” slices of kiwi and melon. Use small cookie cutters to cut shapes for 3) melon and kiwi if desired or cut into cubes. Assemble skewers by alternating the fruit in rainbow color order Rainbow order: Red, Orange, Yellow, Green, Blue, Violet Source: https://www.momables.com/fruit-skewers/#recipe Ingredients:
2 c plain or vanilla Greek yogurt 2 c fresh or frozen blueberries 2 c fresh or frozen mixed berries ¼ head of red cabbage 1 whole banana, peeled ¼ c honey 1 c cranberry or grape juice Directions: Throw all the ingredients in a blender and mix until smooth. Taste and adjust sweetness, creaminess...whatever it needs! Add ice if it needs to be more "frozen." Source: https://www.thepioneerwoman.com/food-cooking/recipes/a11372/purple-resolution-smoothie/ Ingredients:
10—3 oz paper cups 1 c mixed fresh berries, chopped if necessary 2 ¾ c honey Greek yogurt ¼ c water 2 Tbsp sugar 10 wooden pop sticks Directions: 1) Fill each cup with about 1/4 cup yogurt. Place berries, water and sugar in a food processor; pulse until berries are finely chopped. Spoon 1-1/2 tablespoons berry mixture into each cup. Stir gently with a pop stick to swirl. 2) Top cups with foil; insert pop sticks through foil. Freeze until firm. Source: https://www.tasteofhome.com/recipes/frozen-berry-yogurt-swirls/ INGREDIENTS
2.5 to 3 cups of de-seeded Watermelon chunks 1/2 cup to l cup of raspberries or blueberries 1/2 tbsp. lemon juice (optional sugar to taste) DIRECTIONS Blend melon, lemon juice and berries until smooth or blend just the melon and the lemon juice and add whole berries afterwards for a whole-fruit popsicle. Taste mixture; add sugar to taste if desired. Pour into popsicle molds and freeze (you can also use paper cups with popsicle sticks or spoons as handles if you do not have popsicle molds). Enjoy! INGREDIENTS
1 (.75 ounce) packet honey mustard salad dressing mix 1/4 cup cider vinegar 1/2 cup vegetable oil 2 tablespoons orange juice 1 pound skinless, boneless chicken breast halves 8 cups mixed salad greens 1 cup sliced fresh strawberries 1/2 cup fresh blueberries 1/2 cup fresh raspberries 8 ounces sugar snap peas 1/2 cup toasted pecans DIRECTIONS In a medium bowl, prepare the dressing according to package directions, using vinegar and oil, and substituting orange juice for the water, set aside. Preheat the grill for high heat. Lightly oil the grill grate/ Grill the chicken 6 to 8 minutes on each side, or until juices run clear. Remove from heat, cool, and slice into strips. In a large bowl, toss together the chicken, salad greens, strawberries, blueberries, raspberries, peas, and pecans. Pour in the prepared dressing, and toss to coat. |
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