Ingredients:
R: Strawberries or raspberries or watermelon O: Cantaloupe or mandarin orange slices Y: Pineapple G: Kiwifruit or Green Grapes or Honeydew melon B: Blueberries V: Red grapes skewers Directions: 1) Wash the fruit and pat dry. 2) Cut about 2” slices of kiwi and melon. Use small cookie cutters to cut shapes for 3) melon and kiwi if desired or cut into cubes. Assemble skewers by alternating the fruit in rainbow color order Rainbow order: Red, Orange, Yellow, Green, Blue, Violet Source: https://www.momables.com/fruit-skewers/#recipe
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INGREDIENTS
1 cup chopped honeydew melon 1/3 cup chopped peeled kiwi 1/2 ripe banana, sliced 1/4 cup white grape juice 1/2 teaspoon ginger juice 2 teaspoons lime juice 1/3 cup lemon sorbet 1/2 cup ice DIRECTIONS Spiked with ginger, this smoothie is guaranteed to perk you up after a long bike ride or make a nice starter to a summer meal on the deck. For a more aromatic variation, use a cantaloupe instead of a honeydew melon. Place ingredients in the order listed in a blender. Pulse three times to chop the fruit, then blend until smooth. Serve immediately. |
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March 2025
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