INGREDIENTS
1 cucumber 2 cups (1 pint) fresh blueberries 2 tbsp. green onions, thinly sliced 2 tbsp. olive oil 1 tbsp. lime juice 1/2 c cilantro or parsley leaves, coarsely chopped and loosely packed 1/4 tsp salt 1/8 tsp black pepper 1/2 c crumbled feta cheese, optional DIRECTIONS With a sharp knife, cut the cucumber in half lengthwise and scrape out the seeds with tip of a spoon. Cut into thin slices. In a large bowl, toss cucumber, blueberries, scallions and cilantro. In a small bowl, whisk the olive oil, lime juice, and salt and pepper. Pour over the cucumber mixture and toss to combine. Sprinkle with feta cheese if desired. Yield: 6 servings Prep Time: 5 minutes Cook Time: 0 minutes Total Time: 5 minutes Difficulty Rating: Easy Tips & Notes Try serving this refreshing salad with grilled fish or meats
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INGREDIENTS
3 CUPS CHOPPED CABBAGE 2 UNPEELED APPLES, CORED & CHOPPED 1 LARGE CARROT, GRATED 2 GREEN ONIONS FINELY CHOPPED 1/3 CUP MAYONNAISE 1/3 CUP BROWN SUGAR 1 TABLESPOON LEMON JUICE, OR TO TASTE. DIRECTIONS In a large bowl, combine cabbage, apple, carrot, and green onions. In a small bowl, mix together mayonnaise, brown sugar, and lemon juice. Pour dressing over salad and mix well. A great source of Vitamin A, Vitamin C, and fiber! |
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