Ingredients:
2 Tbsp olive oil 1 Tbsp apple cider vinegar 1 Tbsp fresh ginger minced 1 Tbsp fresh thyme 1 tsp minced scotch bonnet chile or chile with heat of your choice 1/4 tsp ground allspice 2 scallions/green onions, chopped 2 garlic cloves, minced 1 cantaloupe peeled, deseeded and chopped 1 cucumber peeled and chopped 1 c cherries, pitted and halved salt and pepper Directions: Stir olive oil, cider vinegar, minced fresh ginger and thyme, chile, allspice, scallions and garlic in a large bowl, mix well. Add cantaloupe, cucumber and cherries; toss. Season with salt and pepper. https://www.foodnetwork.com/recipes/food-network-kitchen/spicy-cantaloupe-cucumber-salad-5313049
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INGREDIENTS
3 large beets 1 tbsp. olive oil Salt and ground black pepper to taste 1 bunch fresh kale, cut into bite-sized pieces 1/2 cup chopped cashews 1/4 cup dried cherries 2 tbsp. golden raisins 1/2 cup apple cider 1/2 lemon, juiced 1 tbsp. apple cider vinegar 2 tbsp. olive oil, or more to taste DIRECTIONS Preheat oven to 350 degrees F. Line a baking sheet with aluminum foil. Trim roots and stems from beets. Coat beets with 1 tablespoon olive oil and sprinkle with salt and black pepper. Place beets onto prepared baking sheet. Roast beets for 30 minutes; turn beets over and continue roasting until tender, 30 minutes to 1 hour more. Let beets cool. Peel skins from beets and cut into 1-inch cubes. Toss cooked beets with kale, cashews, dried cherries and golden raisins in a large salad bowl. Whisk apple cider, lemon juice, Dijon mustard, garlic, and cider vinegar in a bowl. Slowly drizzle 2 tablespoons olive oil into apple cider mixture, whisking constantly, until dressing is combined. Pour dressing over salad and toss to coat. Refrigerate at least 1 hour for flavors to blend before serving. |
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March 2025
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