Ingredients:
4 c vanilla yogurt 2 med peaches, chopped 2 c fresh blackberries ½ c granola without raisins Directions: 1) Layer half the yogurt, peaches, blackberries and granola into 4 parfait glasses. 2) Repeat layers. Enjoy! Source: https://www.tasteofhome.com/recipes/rise-and-shine-parfait/
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Ingredients:
2 c plain or vanilla Greek yogurt 2 c fresh or frozen blueberries 2 c fresh or frozen mixed berries ¼ head of red cabbage 1 whole banana, peeled ¼ c honey 1 c cranberry or grape juice Directions: Throw all the ingredients in a blender and mix until smooth. Taste and adjust sweetness, creaminess...whatever it needs! Add ice if it needs to be more "frozen." Source: https://www.thepioneerwoman.com/food-cooking/recipes/a11372/purple-resolution-smoothie/ Ingredients:
10—3 oz paper cups 1 c mixed fresh berries, chopped if necessary 2 ¾ c honey Greek yogurt ¼ c water 2 Tbsp sugar 10 wooden pop sticks Directions: 1) Fill each cup with about 1/4 cup yogurt. Place berries, water and sugar in a food processor; pulse until berries are finely chopped. Spoon 1-1/2 tablespoons berry mixture into each cup. Stir gently with a pop stick to swirl. 2) Top cups with foil; insert pop sticks through foil. Freeze until firm. Source: https://www.tasteofhome.com/recipes/frozen-berry-yogurt-swirls/ |
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